ESSENTIAL OILS

Essential oils are compounds extracted from plants. The oils capture the plant's scent and flavor, or "essence." Unique aromatic compounds give each essential oil its characteristic essence. Essential oils are obtained through distillation (via steam and/or water) or mechanical methods, such as cold pressing. Once the aromatic chemicals have been extracted, they are combined with a carrier oil to create a product that's ready for use. The way the oils are made is important, as essential oils obtained through chemical processes are not considered true essential oils.

Here are 10 of our most used essential oils and the health claims associated with them:

  • Peppermint: used to boost energy and aid digestion
  • Lavender: used to relieve stress
  • Sandalwood: used to calm nerves and help with focus
  • Bergamot: used to reduce stress and improve skin conditions like eczema
  • Rose: used to improve mood and reduce anxiety
  • Chamomile: used to improve mood and relaxation
  • Ylang-Ylang: used to treat headaches, nausea, and skin conditions
  • Tea Tree: used to fight infections and boost immunity
  • Jasmine: used to help with depression, childbirth, and libido
  • Lemon: used to aid digestion, mood, headaches, and more